Jammu: Dr Chand Trehan Director CARE North in collaboration with Devika Mehta, Director Mystic Interviews and Sakshi Kohli, Director Brilliant Seeds organized an event with an Endeavour to create awareness of the importance of Mental health for Happiness amongst Home Makers in the state.
The event kick started with Music Therapy a special performance by students, Sukriti Sharma, Aadharv Chauhan and Abhi Khullar of KC Public School, followed by a enriching presentation by Dr Chand Trehan ,the first counselor of the state and Director CARE North.
Power point presentation with Videos highlighting right healthy attitude, the effects of stress on body, and many more were shown.
The essence of the presentation on Positive Attitude, Music therapy, Colour therapy and Positive thoughts.
Activities to take out the negativity from mind were introduced by Anju Sangwan, a clinical psychologist like the clap and balloon exercise, and the participants really enjoyed. It was followed with a session by Kumma singh highlighting Holistic Healing ,importance of Yoga etc, where she stressed on physical well being .The interactive session kept the audience really occupied.
2 Inspiring ladies, Benu Lakra a home maker and Vijay Puri and Educationist shared their experience of how they faced the adverse conditions and challenges in their life and still happily managed things for every one and the society.
Last but not the least the representative for Media Partner 92.7 RJ Juhi shared music and a story which kept the audience mesmerized. RJ Juhi highlighted the importance of music and also guided the audience how to use the right music to uplift the mood.
